Recommended by Dr. Gummer's Good Play Guide | Promotes emotional development, mindfulness and lifelong coping skills
Developed by psychologists and mindfulness experts, this game is designed to help children understand, explore, and regulate their emotions.
How to play: The game initiates with reflective exercises where children navigate and understand their emotions, followed by the use of 30 coping skills cards to actively regulate and manage those feelings.
Lifelong coping skills: After several plays, kids will learn a variety of coping mechanisms. In time, they will decide which activities are best suited for them, and so develop habits that will help them regulate their emotions throughout their lives.
Endorsed by experts: Dr. Gummer's Good Play Guide recommends All About Emotions as an useful resource for nurturing children's emotional well-being! Experts said: ‘Children actively sought out the game when overwhelmed, using the cards to discuss their feelings with adults and select coping strategies.’
Benefits: This game enhances self-awareness and emotional intelligence, equips children with tools for emotional regulation and builds lifelong coping skills. It also cultivates skills like gratitude, visualization, positive affirmation, and more.
